Fermented vinegar may help kill some of the bacteria that commonly cause sore throats.

Browse By

Apple cider vinegar or fermented vinegar made from fresh apples or apple juice fermented with yeast. The process produces acetic acid (Acetic Acid) or apple cider vinegar, which has a sour taste and a unique smell. It is a popular choice for women who are looking after their figure today.

In addition to being rich in minerals and vitamins, it also contains living microorganisms because the production process of fermented vinegar does not involve heat or any filtration, resulting in probiotics that can prevent and relieve disease.

How to take apple cider vinegar

  • To use apple cider vinegar to help lower blood sugar levels, mix 4 tablespoons of apple cider vinegar with water and drink before meals. Diabetic patients should consult their doctor before starting to use it.
  • To help you lose weight, boost your metabolism, and maintain your overall health, take 1-2 teaspoons of apple cider vinegar mixed with water every day for several months.

For whom drank apple cider vinegar felt full faster, which may help them eat less and have a positive effect on weight control. เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง, this is because acetic acid has the ability to suppress appetite and reduce blood fat when compared to people who did not drink it.

However, long-term obesity prevention should focus on controlling food intake by reducing carbohydrates and avoiding foods high in fat and sugar, along with regular exercise.

And gargling or rinsing with apple cider vinegar may help kill some of the bacteria that commonly cause sore throats. However, it should be dilut with water to the amount specifi on the product before use, as apple cider vinegar is highly acidic and can be harmful to the mouth and throat.

Caution: Anyone who uses in small amounts, because apple cider vinegar is acidic, it can erode tooth enamel and irritate the stomach. It must be mix with clean water or fruit juice.