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Benefits of cleaning the air conditioner

At present, air pollution such as dust and toxic fumes are constantly increasing. This causes the air conditioner in the residence to be dirty. In addition to being bad for the health of the residents, It also causes the air conditioner’s performance to deteriorate. Impairs service life, wastes

Benefits of soybeans.

During the vegetarian festival, soybeans are a good source of protein that can replace eating meat. And it is also very beneficial to the body. The nutrient that helps build muscle is protein, and soy is a food that is high in protein. It is also a protein that

Nutrients that weight training people should consume.

We have food for weight training people to recommend. Let’s look at what weight training people need to eat. And how to eat to be most appropriate and promote health. People who weight train should receive key nutrients including: UFABET You should eat these foods in the

Behavior during bathing What negative effects does it have on you?

A dermatologist has revealed information about bathing mistakes. Which you yourself may not even know you are doing. Behavior during bathing that you already know you should avoid are as follows Even bathing every day may be a habit. But showering also washes away oil and healthy bacteria from the skin. Therefore,

Banana benefits good for health.

Banana is a fruit that has been with Thai people for a long time. It’s both baby food. student lunch fruit for athletes sweets for adults to soft fruit easy chewing of the elderly. In addition to the delicious, sweet and aromatic taste that can be eaten fresh and processed into various snacks. Bananas

Benefits of wasabi.

Wasabi is not only a spicy and tea flavor that Japanese and foreigners like many Thais like. But it also comes with health benefits that you may not have known about. Reduce the risk of cancer Wasabi contains some beneficial compounds, such as isothiocyanates (ITCs). Which