5 ways to reduce belly fat with surgery In addition to the methods to reduce belly fat mentioned above, surgical procedures are another method that can reduce belly fat. For those who have excess fat, accumulated belly fat, but cannot control their diet and do
Superfoods That Experts Recommend 1. Leafy Greens Having local produce and hyperlocally sourced vegetables is something that cannot be emphasised enough in 2020. For instance, spinach is a leafy green that is packed with vitamins and minerals and contains anti-inflammatory properties and antioxidant flavanoids too. Spinach is
Scalp ringworm is an infection on the scalp caused by a fungus (not a worm). Ringworm of the scalp is caused by a fungus which grows downwards into the hair follicle and the hair shaft. It penetrates the hair cuticle and usually invades the hair shaft. Ringworm of the scalp is
What is Peptic Ulcer (Stomach Ulcer)? A peptic ulcer is a sore or lesion that develops on the lining of the stomach or the upper part of the small intestine. It occurs when the protective mucus lining of these areas becomes damaged, allowing stomach acid to irritate
How to Reverse Diabetes with Your Diet The reversal is not necessarily permanent – to keep diabetes in remission and stay off the meds. You have to keep your weight in the healthy range by continuing to practise healthy eating habits and staying active. Also,
Why Do Women Suffer from Bloating and Constipation? Common gut disorders in women There are some gut disorders which are more common in women. These range from autoimmune diseases of the liver to functional and neuro-motility disorders of the gut, such as irritable bowel syndrome (IBS) and
Erythritol is a sweetener in the sugar alcohol (polyols) group, which is classified as a nutritive sweetness. It is in fruits such as grapes, peaches, watermelon, as well as wine, beer, and cheese, or is synthesize to replace sugar in foods and beverages. Erythritol is
The body lacks nutrients and may cause health problems such as fatigue, abnormal skin, bone growth stops, or dementia. Malnutrition is a condition in which the body does not receive enough essential nutrients. It can occur in children and the elderly whose bodies require certain nutrients
Buckwheat comes in a variety of forms and uses, from the cooking grain to buckwheat flour, which can be used to make pastries like pancakes and bread. It can also be used in soups, salads, or even as an ingredient in smoothies. Although Buckwheat is
Delicious jelly with a soft and chewy texture in the mouth. The sweet aroma spreads every time you chew it with pleasure. Many people like it and often put it on their work desk or carry it with them to eat during free time. Without