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How to Reverse Diabetes with Your Diet

How to Reverse Diabetes with Your Diet The reversal is not necessarily permanent – to keep diabetes in remission and stay off the meds. You have to keep your weight in the healthy range by continuing to practise healthy eating habits and staying active. Also,

Benefits of seafood

Seafood is rich in many beneficial nutrients, including protein, omega-3 fatty acids, and minerals that are essential to the body. Seafood has a distinctive taste that is different from land meat or freshwater fish. Many people therefore like this type of food. Nowadays, seafood restaurants