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How to treat malnutrition

The body lacks nutrients and may cause health problems such as fatigue, abnormal skin, bone growth stops, or dementia. Malnutrition is a condition in which the body does not receive enough essential nutrients. It can occur in children and the elderly whose bodies require certain nutrients

Using buckwheat in cooking

Buckwheat comes in a variety of forms and uses, from the cooking grain to buckwheat flour, which can be used to make pastries like pancakes and bread. It can also be used in soups, salads, or even as an ingredient in smoothies. Although Buckwheat is

3 Benefits of Sleeping Naked

The benefits of sleeping naked to sleep should know, sleep quality is important. If you get quality sleep, you will be able to rest fully and not experience accumulated drowsiness. Body temperature is another factor that helps promote better sleep efficiency. Sleeping without clothes helps maintain body

Benefits of seafood

Seafood is rich in many beneficial nutrients, including protein, omega-3 fatty acids, and minerals that are essential to the body. Seafood has a distinctive taste that is different from land meat or freshwater fish. Many people therefore like this type of food. Nowadays, seafood restaurants