The body lacks nutrients and may cause health problems such as fatigue, abnormal skin, bone growth stops, or dementia. Malnutrition is a condition in which the body does not receive enough essential nutrients. It can occur in children and the elderly whose bodies require certain nutrients more than in other age groups, people with underlying diseases that prevent them from eating and absorbing nutrients normally, people who are struggling with poverty, and people who fast in the wrong way, which results in them not receiving enough nutrients.
Mental health problems can affect your mood and decrease your appetite. Illnesses that may reduce appetite include vomiting and diarrhea. Diseases or conditions that affect the body’s absorption and digestion of food, causing the body to lack certain elements, such as colon cancer, celiac disease, intestinal microflora imbalance, เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา, Crohn’s disease, or ulcerative colitis, etc. The use of certain medications, which may have side effects such as diarrhea or vomiting, can cause patients to have a reduced appetite or eat less.
Symptoms of malnutrition
- Hair loss
- Pale
- Unexplained weight loss
- Dizziness
- Drowsy, tired
- Have unusual appetites
- Irregular menstruation
- Have problems with digestion, which can lead to constipation.
- Lack of concentration, easily distracted
- Depressed, depressed
- Feeling tingling or numb in the joints
- Heart palpitations
- Fainted and lost consciousness
- Having trouble breathing
- Children with autism may experience slow growth or be underweight.
Treatment for malnutrition varies depending on the nutrient deficiency, the severity of the symptoms, and any underlying diseases present. Initially, the doctor will recommend eating a nutritious diet that contains the right amount of protein, vitamins, and minerals, and taking nutritional supplements to replace the missing nutrients.
The best way to help prevent malnutrition is to eat a balanced and nutritious diet, focusing on nutritious foods such as vegetables, fruits, or whole grains, and eating enough starchy foods such as rice, bread, and potatoes, as well as meat, fish, eggs, beans, and dairy products.