During the vegetarian festival, soybeans are a good source of protein that can replace eating meat. And it is also very beneficial to the body. The nutrient that helps build muscle is protein, and soy is a food that is high in protein. It is also a protein that
When you have to return to the real world. How to wake up your energy to be productive all week long? we has some great tips to help get your body ready for the start of the day. Don’t press snooze on the alarm clock. I
We have food for weight training people to recommend. Let’s look at what weight training people need to eat. And how to eat to be most appropriate and promote health. People who weight train should receive key nutrients including: UFABET You should eat these foods in the
A dermatologist has revealed information about bathing mistakes. Which you yourself may not even know you are doing. Behavior during bathing that you already know you should avoid are as follows Even bathing every day may be a habit. But showering also washes away oil and healthy bacteria from the skin. Therefore,
Banana is a fruit that has been with Thai people for a long time. It’s both baby food. student lunch fruit for athletes sweets for adults to soft fruit easy chewing of the elderly. In addition to the delicious, sweet and aromatic taste that can be eaten fresh and processed into various snacks. Bananas
Wasabi is not only a spicy and tea flavor that Japanese and foreigners like many Thais like. But it also comes with health benefits that you may not have known about. Reduce the risk of cancer Wasabi contains some beneficial compounds, such as isothiocyanates (ITCs). Which
Aflatoxins can be found in legumes, grains and oilseeds such as rice, corn, sorghum, coconut, herbs and spices. preserved in a container or humid environment. In addition, agricultural products such as cassava and plants in the soil. Including all kinds of processed plants food. Aflatoxin fungi may also be contaminated. Because
Increased sugar levels in the blood will cause the body to produce more insulin to convert the sugar into fat and store it in the body. If you like to eat foods that are sweet and eat in large quantities often It will cause the body to